Category Archives: Health

Toothbrushing mistakes and how to fix them.

Article written by Elite Dental Group

Brushing your teeth is something everyone does at least twice a day. But most people fail to brush their teeth correctly causing damage and in the long run tooth decay. Here are some common brushing mistakes that can be easily adjusted.

Using the wrong brush – A good toothbrush should reach all places that need covering. Ideally, a toothbrush should have soft bristles, which bend easily and reach right under the gum line. Although people think that hard bristles clean better, soft bristles clean as effectively while causing less damage. A good brush can be a power toothbrush or a manual brush as long as its head is big enough to reach your entire mouth.

Too much pressure – Cleaning teeth too hard will only damage your teeth and gums. Avoid the common back and forth motion and instead, massage teeth using a gentle round action.

Too rushed – Rushing the process can mean placing too much pressure while failing to brush the entire mouth. A good brush should last at least 2 minutes. Place a timer on your smartwatch or phone, to make sure you are cleaning your teeth right.

Your brush is too old – If a brush’s bristles are bent, discolored, or dirty, it is time to get rid of it. Dentists recommend changing a toothbrush every 3-4 months.

Brush the gum line – The millimeter of gum line just where a tooth meets the gum, is an important area where food particles get lodged. Gently massage this area every time you brush. Remember if your gums bleed, you are brushing too hard.

The above tips can greatly reduce the damage caused by incorrect brushing techniques and improve the health of teeth and gums.  

Elite Dental Group headed by Dr. Andre Eliasian offers its patients the best dental service in the Glendale, CA area. The clinic is well known for its cosmetic dentistry, wisdom tooth extraction, dental implants, tooth whitening, oral surgery, and more. If you are in Glendale, Burbank or neighboring cities call for an appointment.

How does telehealth improve the quality of healthcare?

Article provide by Francis Dunn, Miami, FL

Telehealth is helping many patients by offering health services in a world where Covid-19 has made visiting a doctor challenging and unsafe. But do virtual doctor’s appointments work and how do they compare with in-person appointments? here are some of the benefits telehealth has offered patients:

Treatment when you need it the most – Telehealth lets patients consult a doctor as soon as they suffer from an accident or feel ill, eliminating long travel times, lengthy waiting periods, and reducing discomfort.

Remote care – Patients who live in remote areas can greatly benefit from virtual appointments because they eliminate lengthy travel times and the risk of contracting Covid-19 when using public transport.

Reduced costs – Virtual appointments can be affordable as you will not need to take time off work, incur travel costs, pay for childcare, or spend time in waiting rooms. They are also not as expensive as in-person appointments as they do not involve the use of a hospital appointment room or nursing staff.

Improved communication – Patients may be more open with their doctor as they might feel comfortable in their own homes, resulting in them remembering vital information about their lifestyle, health, and previous medication.

Secure sharing of medical information – Telehealth services offer secure networks with privacy policies that involve the online sharing of information. As an added benefit your healthcare information is also accessible to you at any time, which means that you can keep track of your medical details for future appointments.

Francis Dunn 

Francis Dunn is based in Miami, FloridaFrancis William Dunn has the heart of an entrepreneur and has worked with successful companies such as DMDconnects. His expertise in fund raising has helped with multiple new start-ups in the healthcare and medical device sector. Francis Dunn is experienced in people development, online healthcare, executive management, and acquisitions. He is an advocate for healthy living and a caring father.

What is Healthtech?

Article provide by Francis Dunn, Miami, FL

Healthtech is any utilization of clinical innovation to improve any part of the medical services measure. One basic inquiry identifies with the contrast between wellbeing tech and drug tech. The most transparent separation is that drug tech alludes to the gadgets and programming itself, though well-being includes devices, just as their employments.

For instance, man-made reasoning (AI) and every one of its applications is wellbeing tech. When talking about a particular AI item from a specific organization, nonetheless, we’re discussing drug tech. At times, the terms are tradable. By and large, in any case, wellbeing tech is an umbrella term.

Healthtech is rapidly pervading pretty much every zone of the clinical business. A few wellbeing tech applications influence how patients and suppliers approach care. The essential functional employments of wellbeing tech lie in making care more clear for suppliers and making it simpler for patients to get to mind, just as utilize their wellbeing data to improve results. There are three instances of the advantages of Healthtech for all included, such as Wearable Technology for Patient Monitoring, Increased Use of Telehealth and Greater Application of AI.

Healthtech Growth

Medical care Provider Solutions fragment be foreseen to enroll CAGR of 14.5% from 2019-2025. The Clinical Solutions section is projected to develop at 17.5%, attributable to robust government strategies and expanded speculations to improve HCIT clinical arrangements’ appropriation and most recent advancement patterns.

Artificial Intelligence holds its significant situation in building a superior medical care future. Artificial intelligence reasoning accompanies its colossal points of interest, which will help the medical services industry from numerous viewpoints. It can change the elements of the medical care industry. At this moment, huge tech giants Microsoft, Amazon, and Google have demonstrated a distinct fascination for the health tech space and will bring a significant move.

Francis Dunn Miami FL

Francis Dunn is from Miami Florida. He works as a data engineer and clinical analyst in the biotech industry. For the past 25 years he has focused on improving the world of healthcare using disruptive technologies. At DMDconnects, Francis Dunn discovered new ways to create revenue streams while managing enterprise clients. He was able to triple the size of client service teams while keeping the sales force motivated to win.

How telehealth can boost children’s mental health

Article written by Francis Dunn, Miami, FL

As children come to grips with the new normal, parents may see changes in their child that may cause concern. Changes in a child’s eating, sleeping, and mood patterns can worry parents. Most often these changes are due to adjustments in activities, school, friends, and family as a result of the pandemic. As a parent, if you feel your child needs mental support, telehealth can help your child connect with a mental health professional without the inconveniences and risks of in-person appointments.

Speak to a pediatrician – If you are worried about a child’s mental health make a telehealth appointment with a pediatrician. Your child should be present for this appointment as the pediatrician may need to question the child on how they are feeling.

What to expect – The pediatrician will ask the parent and the child a few questions and, in some cases, send a form to be filled before or after the session. If the pediatrician thinks that a mental health specialist should see the child, they will offer a recommendation. In some cases, the initial appointment may be sufficient to help a child talk through their concerns.

Prepare for the appointment – Prepare for the child’s appointment by making sure your device, camera, and mic are working properly. The meeting should be held in a quiet room with plenty of privacy. If there are other children in the home they should be watched, so that the meeting is not interrupted. For young children, a coloring book or a favorite toy can be useful to keep them busy while the parent speaks to the doctor.

Francis Dunn is based in Miami, FloridaFrancis William Dunn has the heart of an entrepreneur and has worked with successful companies such as DMDconnects. His expertise in fund raising has helped with multiple new start-ups in the healthcare and medical device sector. Francis Dunn is experienced in people development, online healthcare, executive management, and acquisitions. He is an advocate for healthy living and a caring father.

‘Francis Dunn’

What to Know Before Starting Orthodontic Treatment

Article submitted By Remarkable Smiles Orthodontics.  

Once you’ve taken the first step towards getting braces, you might be wondering what to ask your orthodontist before you start treatment. The first thing you might want to know about is your orthodontist’s background. This is a fair question, and California laws require orthodontists to provide their information and dental license number if you ask. Since orthodontic procedures can carry some risk, it’s important to know that you’re in good hands before you start.  

To be better prepared for the procedure, you should also ask for crucial details, such as whether surgery will be involved, whether complications could result from the procedure, how painful it will be, and what it will cost. If you are considering getting Invisalign clear aligners, you should ask if you are a good candidate, because Invisalign is not always compatible with patients’ tooth misalignments.  

After your procedure, your orthodontist will likely schedule some follow-up appointments. Talk with your orthodontist about what to do before your next appointment. You may need to avoid certain foods or wear a retainer for a while. While it’s helpful to know the details of your treatment, it’s crucial to have a well-qualified orthodontist who can help you during every step of your procedure.  

If you’re looking for an Orthodontist in Irvine, Dr. Mark Rashidi at Remarkable Smiles provides orthodontic services to Irvine and surrounding areas, such as Mission Viejo, Lake Forest, Laguna Niguel, and Laguna Hills. If you need traditional braces, Invisalign clear aligners, or ceramic braces, contact him today to discuss treatment.

How outdoor wicker furniture and an office patio can improve employee health

Blog provided by Wicker Paradise

Lunch breaks are an essential part of any workplace culture. Not only are they wholly necessary, but they also help employees feel more refreshed, energized, and ready to take on the next challenge. You might already be convinced that lunch breaks are indispensable, but have you considered letting your employees take their lunch breaks outside?

Studies have shown that being outside among nature can increase memory and attention, which are crucial mental functions for work productivity. Research has also shown that time around nature can make us more compassionate and sympathetic towards others, especially co-workers and family. According to garden design guru Mark Knaggs, outdoor lunch breaks are also good for reducing stress and anxiety. Therefore, having an office patio with many plants and natural elements is critical.

It’s also important to have the right type of furniture for your office patio. Outdoor wicker furniture is always a good all-around choice because of its aesthetically pleasing design and its resistance against damage from the elements. Outdoor wicker furniture is made from synthetic resin that won’t be damaged by water, sunlight, or harmful microorganisms like mold and mildew. This protection against microorganisms is crucial since mold and mildew are unwelcome allergens that can cause coughing and asthma attacks for unfortunate employees.

If you need chairs, tables, or other furniture to furnish your outdoor lunch areas, be sure to browse through the best selection of outdoor and indoor wicker furniture at Wicker Paradise. Find the perfect pieces for your office patio and make lunchtime a more relaxing, productive experience.

Things to Avoid Eating Before Sleep

Article Submitted by Weight loss & Skincare ProductsPhotobucket

Sleep is something that is absolutely essential to your wellbeing.  It determines to a great extent how much energy we have the next day, boosts our immune system and aids with recovery from physical activity. Not getting a good nights’ sleep can be detrimental to your performance at work, or even your mood in general. As someone who watches a lot of TV after dinner, snacking is something I cannot live without. Unfortunately, snacking after dinner can cause massive issues with sleep. If you  have issues with sleep and are a late night snacker, try to avoid these five foods:

High Sugar Food.
Foods high in processed sugar like chocolates and cereals are to be avoided. The sugar results in energy spikes which can make it very difficult to stay asleep, let alone actually fall asleep.

Spicy Food.
Foods that are really spicy can wake you up, making it almost impossible to fall asleep till the effects wear off.

Red Meat.
Meats like this that are high in fat take longer to digest and as such can make peaceful sleep very difficult. Stick to protein sources such as yoghurt for digestive benefits.

Canned Food.
Canned goods in general are high in Sodium, so if you must eat something out of a can, look for a low sodium alternative.

Caffeine.
This one is quite obvious. Caffeine is a stimulant and just like the spices above, is something you really need to avoid.

Avoiding these foods alone could improve your sleep. Give it a try, this small change could make a definitive quality of life improvement.

 

Breaking Down the Differences Between Eyeglasses and Contact Lenses

Summary: There are major differences between the two medical devices. It’s important to speak with an eye doctor to determine what’s right for you.

In major studies, over 60% of United States residents are using medical devices such as contact lenses or eyeglasses to correct their vision. While each person has their own unique situation and needs and may require using one method over the other due to health issues or personal preference, there are plenty of people that prefer the option of contact lenses. Here are some advantages of both to help choose what’s best for your lifestyle.

Glasses

Glasses offer flawless relief from vision issues like astigmatism, myopia, and hyperopia. Some of the advantages include less eye irritation, glasses that can be crafted for nearly any prescription, and ease of use.

Furthermore, as opposed to contact lenses, they can be easily removed and worn without any hassle. Many people view their glasses as an important part of their daily outfit and prefer not to wear contacts. Glasses do come with negatives as well. According to Lens.com, some people experience vertigo due to their peripheral vision being out of the radius of the glasses and have trouble playing sports while using these bulky frames.

Contacts

Contact lenses have become the major go-to medical device for vision correction. Some advantages that include covering one’s entire field of vision, cheaper prices, and the fact that they are safer for those who participate in physical activities like running or playing sports.

Contact lenses do have their negatives as well. Not everyone is able to wear or tolerate them. Some people suffer mild irritation or discomfort from wearing contact lenses. Unless your prescription is on the lower end, it is highly recommended when you order contact lenses that you upgrade or purchase new eyeglasses as an emergency option.

How Sunglasses Can Protect Your Vision

You are likely well aware of the fact that spending too much time exposed to the sun can give you a headache and even damage your eyes. Sunglasses have become increasingly popular, and for good reason. Beyond using glasses as an accessory, sunglasses are great at keeping your eyes safe.

Protection From Dangerous Rays

The main way sunglasses help protect your eyes is by protecting them from the dangerous ultraviolet rays that the sun gives off. The rays that can damage you, by either causing skin cancer or by giving you a nasty sunburn, are very intense on the body. However, these UV rays that silently damage your body cannot be detected by the human eye. Fortunately, a solid pair of sunglasses from a reputable manufacturer will usually come with a protective coating that can block out nearly all of the ultraviolet rays from coming into contact with your eyes. In addition to cutting down on ray exposure the coating can help keep you from squinting, even in particularly bright environments. You can pair the sunglasses with biofinity contact lenses to see and keep your eyes protected.

Dust Protection

If you have ever gone to the beach or the dessert you know how unsettling getting dust in your eyes can be. Running on the beach or getting in the way of the small breeze could leave you with sand or other small materials in your eyes. Beyond needing to rinse your eyes with water, the inconvenience of airborne debris coming in contact with your eye can lead to infections and small scratches on the surface of the eye. Sunglasses can act as a shield for such materials for your Lens.com contacts.

The Benefits Of Hemp Oil

Article Provided by Express CBD Store

CBD oil provides users with a wide variety of health benefits. Some of these benefits are new discoveries, others have been known for some time. If you suffer from stress, or feel deprived of sleep, you may find hemp products useful to you.

Hemp Water

For example, hemp water can help people who suffer from stress and sleep deprivation, or pain and anxiety. It also helps provide you with healthy skin and nails, in addition to healthy hair through the antioxidants it contains. Hemp water’s health benefits are numerous.

CBD water contains the necessary ingredients that help stimulate brain development (like fatty acids). It also contains omega 6, which helps to maintain a healthy heart. Hemp oil is also used to help balance people’s hormones. These oils can support the immune system too, which is particularly useful around cold and flu season.

Mood Affects

Studies have shown that hemp oil can improve the mood of anyone who ingests it. The omega 3 in CBD oil has been found to improve the symptoms of patients suffering from bipolar disorder. They also control the dispersion of neurotransmitters, which help to improve neurological disorders. Those suffering from anxiety and depression now have an alternative to prescription medications.

Of course, it’s important to keep in mind that none of these benefits are approved by the FDA. Still, the research has come from credible sources and invites some discussion and testing. If you are seeking to improve your health, alleviate depression or anxiety, then CBD oils may help.

https://www.fda.gov/NewsEvents/Newsroom/PressAnnouncements/ucm628988.htm

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