• default-image

    Fitness Booth Camps

    Written by: Best Fat Burning Guide When you picture a physical fitness adult boot camp in your mind, chances are that it’s populated by a plethora of young blond men […]

    Read more »
  • default-image

    My Goals for Loosing Weight

      What is your greatest personal fear? What are you doing to overcome it? Two of my biggest personal fears are reaching my goal weight…and growing old alone. I have […]

    Read more »
  • default-image

    Things to Avoid Eating Before Sleep

    Article Submitted by Weight loss & Skincare Products Sleep is something that is absolutely essential to your wellbeing.  It determines to a great extent how much energy we have the next […]

    Read more »
  • default-image

    10 Weight Loss Tips

    Guest post submitted by Coleanse.com.   Here we bring you 10 Weight Loss Tips that is sure to help you lose some weight. 1- Dietary control and exercise. All you […]

    Read more »

Make a Lifestyle Change – Even Low Calorie Alcoholic Drinks Can Make a Difference

Many people decide that they want to lose some of the extra weight that they are carrying around.  Learning details like how many calories in a banana is very useful for someone trying to lose weight. They identify a problem area on their body that they want to fix and decide to start on a diet.  There is nothing wrong with the plan to lose weight, improve one’s appearance or improve one’s fitness, but the problem is that people unintentionally look at it as short term solution for what is a long term problem.  Making this decision isn’t something that is going to be easy to fix.  A better view would be making a lifestyle change rather than going on a diet and finding some good protein shake recipes as well.

With most diets, weight is best lost if it is paired with exercise.  But after losing the weight desired, most people end the diet and most people eventually regain that weight back again.  Understanding that a “diet” is the fix is the most common misconception.  Yes, a diet does create the change desired, but continuing a diet to keep your changes is necessary.  This equates to changing your lifestyle, not to simply starting and eventually stopping a diet.  To truly do this, one has to have a great deal of discipline and realize that there is a mental change that is required as well.  A diet sounds like one is taking things away from your life.  Sometimes it can be simple changes such as drinking low calorie alcoholic drinks when you go out. Make the changes and see the difference.

Celebrities who have done Lapband Surgery

Article Submitted by My Cherry Pop Blog.

There are not too many celebrities who have had lapband surgery. However, after a little research, we found that the following celebrities have had lapband surgery done:

Sharon Osbourne: She is the wife of Ozzy Osbourne and one of the judges in TV show American’s Got Talent. In She did the surgery in 1999 and lost 125 lbs.

sharon-osbourne_1599124c

Ann Wilson: She is one of the sisters in the rock band Heart, who had some hits in the 80’s like “Alone.”  She underwent the Lap Band surgery in 2001 for obesity. She has lost about 75 lbs after the surgery.

Other not so famous celebrities include: Khaliah Ali, Brian Dennehy and Joe Gannascoli. There are also rumors that the following celebrities may have had it: Courtney Love, and Rosanne Barr.

The Lap Band surgery places an inflatable silicone band around the top of the stomach, creating a small upper pouch, which in turn limits the amount of food consumption and results in weight loss. To find out more about lapband surgeries, please visit Love Lap Band.

1 5 6 7