Summary: Retailers that sell contact lenses are popping up everywhere on the Internet. But is it safe to shop online?
After obtaining your prescription for new contact lenses, you might be thinking of different places to purchase your lenses. While your optometrist can order them for you, there are other alternatives that you can choose from instead.
Online stores such as Lens.com for example, are opening up everywhere. With claims of the lowest prices and widest selection, why wouldn’t you want to shop there? Here are some tips on what you should look out for if you’re taking this route.
One of the first boxes you need to check off is whether the company is legitimate or a scam. One way you can check this is by reading online reviews. While you should not make your decision solely on reviews, it is a good indicator of whether customers are happy with the service or not.
When it’s time to order contact lenses, you’ll want to make sure the store you’re doing business with carries the exact type of lens that you need. For example, let’s say you need a multifocal pair of contact lenses, sites that carry a wider selection at a fair price are more preferable than the smaller ones that don’t carry as much.
Some sites implement a strict no return policy which can be a hassle to deal with if you order the wrong pair or they send you the wrong item. The last thing you’ll want to deal with is a customer service representative that is actively going to fight you to save the company money. Instead, try searching for sites that offer a bit more leniency with policies that work in your favor.
Summary: Keeping a consistent cleaning schedule can save you a ton on replacement furniture pieces and accessories.
RVs and campers, similar to your standard car, can become dirty, uninhabitable places rather quickly. However, there are ways that you can prevent this from happening. A simple change here and there can result in a massive difference that’ll save you both time and money.
Storing only the necessities in your RV is ideal because you’re leaving less room for you to make a mess. Most families like to overpack for trips, thinking they’ll need more food, drinks, or accessories to last the trip. Once the vacation is over however, these little pieces will likely stay in the RV for an extended period of time or until it gets taken out for another trip.
Always Prioritize Cleaning Out Food
This tip should be a no-brainer. While an RV makes for a casual place for eating and dining on the road, it can also be a hub for bacteria, mold, and dirt. Crumbs and bits of food are likely going to fall between the cracks of the seat or around the RV. If you’re lazy about it, you’ll be opening up your vehicle to bugs and other unwanted animals. This is why it’s always important to deep clean after every use, especially since it’s not an everyday vehicle. If you do need to replace certain furniture pieces, be sure to choose an established foam supplier such as The Foam Factory for example to maximize your investment.
Clean On a Consistent Basis
Taking the time to clean out your RV on a consistent basis can save you a significant amount of money. For one, replacing your RV bedding for example, isn’t cheap and it won’t do you any good to leave it there rotting. Make sure you create a monthly cleaning schedule that you can adhere to. Small tasks like vacuuming and dusting should become routine.
Smart phones and tablets have become a staple in today’s modern society. Whether you’re using it for business or just for pleasure, these devices are being stared at for long periods without a break.
With that being said, it shouldn’t surprise anyone that staring at a screen for hours at a time can cause dry eyes, irritation, eyes contacts or migraines. Fortunately, there are some steps that you can take to reduce the amount of pain your eyes are going through.
One of the easiest, and most straightforward, tips is to take a break and limit the amount of time you spend on your electronic device. The next time you reach for your phone, try to be aware of the time and take a break every once in a while. For some people, a simple task like responding to an email can turn into hours of browsing social media.
Increase Your Viewing Distance
You may not notice it, but you might be staring at your phone closer than you should. Try and increase the distance between your eyes and the screen. Studies have shown that the eyes become more irritated the closer you get towards the screen. If you cannot comfortable view your monitor or screen at a safe distance, it might be time to give the optometrist a call so you can get some new glasses or contacts lenses.
Use Lubricated Eye Drops
Rather than constantly rubbing your eyes every time it feels dry, take some lubricated eye drops and put a dab in each eye. The friction of your hand against your eyes doesn’t just irritate them even more, but the bacteria on your hand can cause your eyes to become infected.
Article Written by Dr. Jan Zemplenyi
Plastic surgery, a practice that was once widely frowned upon, is now fairly common in society. When surgeons first started performing plastic surgery, it was primarily on patients who needed serious reconstructive surgery. During WWI and WWII, plastic surgery was used on soldiers who had gotten scars out in the battlefield.
Over time, technology has continued to develop. Plastic surgery for cosmetic purposes, which was previously only reserved for celebrities and those with tremendous amounts of money, is now much more affordable and popular. Surgeries are much quicker, safer, and less expensive.
Social trends have had a large impact on how people perceive cosmetic surgery. The rise of social media has made it possible for people to communicate with one another and share photos around the globe. The concept of a public image has put a large emphasis on appearances, resulting in more people trying to improve how their skin, hair, and clothes look. People should feel comfortable being themselves, but if they wish to change their appearances via cosmetic surgery, they can comfortably do so.
Unhappiness With How You Look
An additional reason why cosmetic surgery may have become so popular is that some people do not feel comfortable in their own skin. Peer pressure could make someone insecure about how they look, think, and behave. Pressures to be a certain way could drive someone to feel unhappy and search for ways to feel comfortable. The two ways someone can become happy with their appearance are to accept yourself for how you look or to change your appearance. If someone ultimately feels they need to change their bodies, plastic surgery is a potential solution.
Article Submitted by Dr. Jan Zemplenyi. Read Jan Zemplenyi reviews to see what makes Dr. Jan Zemplenyi the best in cosmetic surgery.
By Phin Upham
Alfred Adler is best remembered for his holistic approach to mental health. Adler worked hard to understand not just the mind, but the circumstances around the individual. The methods he proposed would greatly influence the practice of counseling for years to come.
Adler was one of seven children. His father was a Jewish grain merchant, and his mother stayed home to raise the children. He was not a healthy child, suffering from rickets and unable to walk for most of his early years, but he recovered during adolescence. Those childhood ailments would drive a life-long passion for medical science.
Adler began his career as an ophthalmologist, but he eventually moved into the realm of general practice. His interest in psychology developed in 1902, after he’d received an invitation from Sigmund Freud to join his “Wednesday Society” of therapists to discuss psychoanalysis. Their bond would last for many years, showing signs of crippling only in 1910 when Adler was made president of the Vienna Psychoanalytic Society.
Shortly after his split with Freud, he created the Society for Individual Psychology, which became a school in 1913.
When Hitler’s Nazi party rose to prominence during the early 1930s, Adler quickly left the country for New York. He became a professor at the Long island College of Medicine, which kicked off a life of touring and lectures.
One of Adler’s leading theories involved the effects that an inferiority complex could have an individual, arguing that one’s sense of self worth contributed greatly to one’s personality.
Phin Upham is an investor from NYC and SF. You may contact Phin on his Phin Upham website or LinkedIn page.
When most people think of dieting, they probably think of boiled chicken and veggies. Not so anymore! These days, a blender can do wonders for your diet. You can use it for the obvious, smoothies, or you can make a lot more. Dressings, soups and desserts are all possible with the right blender. All of these alternative recipes substitute healthier ingredients into your everyday diet in ways you will barely notice. Read on for some of the advantages.
Easy Healthy Recipes
Blenders make the process of cooking much easier and more interesting. You can take ingredients you have around the house and blend them together for new combinations. You can even make your own ice cream, freeze it and make delicious shakes or malts later. Perfect for kids. A good blender will perform many common functions you need around the kitchen, so making hummus or veggie blends will be much easier.
Blended recipes tend to include higher concentrations of healthy, leafy greens you would otherwise have to prepare separately. Soups, for example, can contain many healthy herbs or supplements that don’t alter taste. For most people this is a huge benefit. For people who already have a good intake of veggies, this adds even more healthy nutrients to an already great diet.
Tired of the mid-afternoon crash? Stop relying on caffeine and work on improving your diet instead. Eating healthier foods will improve your energy levels throughout the day, and give you the boost you need to get through work and the rest life has to throw at you.
Bio: Blender Babes offers blender recipes for free, including reviews and new ideas. You can also find the Web’s most comprehensive review of Blendtec and Vitamix blenders at Blender Babes.
Article written by Coleanse Diet Pills.
Benefits of Chinese Rhubarb root as a laxative are well documented. The tannings in Chinese Rhubarb root also helps to lower the water content of stools and thereby avoiding diarrhea. The pectin content in Chinese Rhubarb root also work well with tannings to stop diarrhea. As an effective astringent, it also helps to avoid hemorrhoids, internal bleeding, and inflammation in mucous membranes. Many use Chinese Rhubarb root as an “alternative” to change the course of certain conditions. In doing so, it stimulates bodily functions and efficiently removes waste from the body. The cleansing of the intestinal tract also extended to the liver and that helps with the bile flow. Additional help from Chinese Rhubarb root includes improved gallbladder functions and the improved liver and gallbladder coordination helps with removing accumulated toxins in these organs. These are compelling reasons why Coleanse Pills contain Chinese Rhubarb root as one of its main ingredients.
Chinese Rhubarb root as a laxative are well known and documented. Lesser known benefits include prevention of diarrhea, improved liver and gallbladder functions and many others. This is why Coleanse Diet contain it other proven laxatives.
Written by: Foam Factory
Working out and getting a good sleep are complementary. A person gets a good sleep after a good workout session and in the same way, a good night’s sleep would enable you to perform well on your next workout. In addition to this, sleeping allows your body to recover and regenerate and this would ensure that your next workout routine is as effective as you would expect.
Muscles and body repair
A tough workout routine might cause of tiny muscle tears throughout your body. A good night’s sleep ensures that those muscles are repaired. You would obtain improved results from your workout with properly rested muscles. Moreover, the immune system also operates best when the body is rested during sleep.
Maintaining a good metabolism
A per a research conducted by the Journal of Sleep Research & Sleep Medicine, having a good sleep helps to maintain an active metabolism. Having a strong metabolism would help you build lean muscles and keep out food cravings.
Getting a good night’s sleep would foremost depend on the quality of your mattress. If you feel that you are not getting a comfortable sleep, you might think about going for a mattress replacement. This would be beneficial to your workout and overall quality of your sleep.
Carlo Badalamenti has risen to the position of VP of a foam manufacturing company, The Foam Factory. His company offers a large array of products including couch cushions and foam mattresses such as latex, memory foam or convoluted foam.
Getting rid of unwanted weight is challenging, but it’s not impossible. While there are countless weight-loss products on the market, many are short term solutions with unwanted side effects. Some are unsafe, while others don’t encourage healthy habits. However, there’s a new way to lose weight, and it’s called SENSA®. What’s so unique about it? Here’s a look at how SENSA® is different than most weight-loss programs on the market today.
Many traditional weight-loss programs are unsafe. Some have unsafe ingredients while others promote unhealthy behaviors that shock the body. However, SENSA® is safe. Based on 25 years of research, SENSA® works slowly without shocking your system. The ingredients are safe, too. It contains 100 percent GRAS (Generally Recognized as Safe) ingredients as published by the FDA. With a combination of natural and artificial flavors, the product is free of stimulants, diuretics, sugar, fat blockers, and MSG.
It Promotes Portion Control
In addition to being a safe weight-loss system, SENSA® is different from traditional diet programs because it encourages portion control. Many traditional diet programs dictate the foods you can or cannot eat. However, SENSA® is not your traditional diet. SENSA® is not restrictive in any way, allowing users to make small, lasting changes over time by training the body to be satisfied with less food. Among other positive results, people who use SENSA® report eating less overall.
Guest post is provided by Coleanse Pills. Researchers say that environmental toxins can make you fat and contribute to developing diabetes. Good dietary practices combined with natures best for cleansing such as those included in Coleanse Diet can help to eliminate toxins from your body.
Toxins found in the environment are known to cause ill health and damage to your cells. These have been documented well within the scientific community. But do you know that environmental toxins can add to your weight? This is one of the newest discoveries by the researchers. They also states that toxins contribute to elevated levels of diabetes. This is why it is necessary to build your natural defense against environmental toxins. This includes practicing good dietary habits, regular exercises, and help from an effective colon cleanser such as Coleanse Diet Pills.
Breaking down and elimination of toxins is easier with good dietary habits. There are foods such as cabbage, dandelion, herbal teas and many others that are offered by the nature for us to get an effective detoxification. Add to the mix is a good practices such as avoidance of environmental toxins. You can do that by changing cleaning chemicals in your home and office, deep breathing to clear lungs, and stretching to give oxygen deep into parts of your body.